#Sownow #BuildtheBase #BuildyourBrand
#MondayBlues
Unwind on the weekend: Make sickening plans to enjoy your weekend. This is to ensure all your pressure weans off once you finish your weekend and come back recharged when you come back to work.
Once you learn something, make sure you teach that and add value to many people.
And keep learning. Teaching gives me joy. Learning keeps the fire alive. Keep learning and teaching.
#ConsumeMore #PositivePsychologist #TalkToTiger #LearnTeachLearn

This beautiful little planet is home to numerous species who co-habit with us. Your small contribution is important to make it a better place and to ensure a safer, secure and sustainable future to your children.

“To call woman the weaker sex is a libel; it is man's injustice to woman. If by strength is meant brute strength, then, indeed, is woman less brute than man. If by strength is meant moral power, then woman is immeasurably man's superior. Has she not greater intuition, is she not more self-sacrificing, has she not greater powers of endurance, has she not greater courage? Without her, man could not be. If nonviolence is the law of our being, the future is with woman. Who can make a more effective appeal to the heart than woman?"
Admitting it here that aiming a heavy rifle and hitting a target is not at all easy. Doing it alone in a personal arena, when there was no one rushing me and a very good friend helping me handle the equipment and practice at my own pace was a dream come true. Though the pellets were small, they reached incredible speeds and blasted through the bull eye.


Most of us reading this blog has been born into fortunate families where we are blessed to have a lot of things. Still, we find it easy to complain. Maybe we should not think so much about what else we can have and rather see how we can contribute to someone less privileged.
As a human, our biggest happiness would be when you are given a chance to experience gratitude. Explore those chances and build those memories. Donating blood is one such activity. So is sharing a couple of bread slices with someone who cannot pay you back. Saying thank you to someone who helps you and having an overall better attitude is always welcome. Be someone who gives more than you receive.
Be a blessing. Other things will fall in place. The last pandemic wave saw many heroes work silently to help others. Here is a salute to those heroes. Thank you. You are one of the reasons we are safe and sound as a community.
#TalktoTiger #positivepsychologist #mondayBlues
How is your day treating you? Today, I am a bit early with my Monday Blues post to catch you off guard. I want to push you to take a leap of faith today.
You will have many moments in life when your decisions are going to change your future. How will you know that? When I am in such a situation I can feel a ball forming in my gut and I can hear the beat of my heart in my throat. It is then that you either decide to go ahead or take a step back.
I will share an experience in my life a few years back. I happened to be in Mauritius for a seminar and I had the opportunity to dive into the ocean (with all the safety gear). But here I am, scared of water! I didn't know how to swim. And this tour guide who facilitated my dive in the Indian ocean tells me to not worry and just jump as everything will be fine. Fine? What do you even mean I will be fine! I was hesitant. Here I was about 2 miles away from the shore, waiting for my ocean of doubt to clear and find mental peace that would help me decide. After a few moments, I took the plunge.
Heck! I didn't know where I was for almost 30 seconds as things were going too fast or that is what I felt. I was breathing too fast, searching for air, to see something. After taking two minutes to calm down, I started to enjoy the dive and kept at it for 40 mins more. As I write this, I can still see the rays of the sun coming down through the waters and illuminate the world below as I bobbed up and down like a leaf in the currents of the mighty Indian Ocean. I was transported to the James Cameroon world, live! What an experience it was! Once in a lifetime opportunity and a memory forever.
When you are faced with situations you cannot fathom, and you are trying something new to change your attitude about life, learning a new trick, course, I am sure you would feel like I felt on that boat on that December afternoon. You can easily walk out, take a step back to let the status quo remain so. Do not let the fear of failure keep you away. Go for it (with all the safety precautions) and you will come back with an experience.
I urge you today to take the next step up!
Learn something new.
Take up the challenge you have been postponing.
Finish the assignment you stopped after finishing the half.
Make that sales call you have been postponing.
Reopen the negotiation.
Call those cold leads and start a conversation.
Take up writing, painting, music, reading, cooking, cleaning, recycling - whatever you wanted to do.
We have one life - to learn, make memories. Take that up. Even if it is just one leap - take it.
Share your experience when you took a difficult decision and how it worked out.
#Taketheplunge #TrysomethingNew #Learnforlife #TalktoTiger #PositivePsychologistBangalore