Google+ Positive Psychologist: Fitness trends

Leader

Monday, December 21, 2009

Fitness trends

Most of my friends are hitting the gym to get back in shape while some, including yours truly, hardly get time to do so. The reason is they don't want to look the way they are on the D-day. Now this may seem normal but DNA reports something different.

As they prepare to tie the knot, they are even ready to go under the knife in search of that 'perfect look' for their wedding day.An increasing number of would be brides and bridegrooms are queuing up before cosmetic surgeons ahead of their 'D-Day', with some asking for a perfect nose while others seeking fat reduction. While people seeking liposuction, nose jobs or breast implants are a regular feature at cosmetic clinics, their number often goes up ahead of the wedding season, surgeons say.

This gets funnier... Another interesting trend we have observed lately is that besides the would-be brides and bridegrooms, their close relatives also come seeking treatments.

Whether or not going under the knife healthy is doubtful but I think you should look at yoga, walking, dieting and other ways of regular stuff to get back in shape. Thanks to Divya, Tulasi who are experts in dieting and fitness and in pushing me, I am getting back in shape too. Since Divya turned a fitness freak, she lost like 12 kgs in five months and is into salsa, kick boxing, yoga, painting and what not! Tulasi is on Dinaz's team that broke the Asian record conducting aerobics classes for 20 hours continuously and is attempting to break the world record by doing it for 26 hours in Hyderabad on January 9 and 10.

Whether it is for the D-day or not, you need to be fit to do well at work and be healthy. So go for that walk, play whatever sport you want to, skip the lift, eat a tad smaller less oily diet, sleep well and start getting back in shape today.

No comments:

Adapt