Google+ Positive Psychologist: Monday Blues: The better exercise

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Monday, July 8, 2019

Monday Blues: The better exercise



How is your day going? Are you in the right frame of mind? Are you at peace with what you are doing and is it going to help anyone? 

The human endeavor is one with outstanding opportunity. When you have a chance in making things happen, make them happen in such a way that it builds, is constructive,  makes positive relationships, enables meaningful change to someone who interacts with you. Even if you are at the most depressing place or task, you can still make it work! Yes. When I say you can make a change and when made in the right direction, you will see the outcome is better than what you intended it to be.

Given an option, choose to lift people up. All around you there are many who need the uplifting and you have an excellent opportunity to do just that. As John Holmes says, “There is no exercise better for the heart than reaching down and lifting people up.”  Do more of that and you will be witness to amazing stories all around you. 

This Monday, let us choose to lift people up, even higher than you can. Have a great day!
#MondayBlues #PositivePsychologist #Changeforbetter

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